LET ME SHARE MY LOVE FITNESS WITH YOU. Join me for Zumba, Conditioning, or Piloxing. Each workout will be a total body workout Check out the schedule for time and class location.
Zumba® With Sherry United States ph: 443-406-0824 alt: 410-398-5014 sherry@zumbadanzer.com
Zumba the fitness formula that has millions of people stunned at the changes in their bodies, minds, and lifestyles. ZUMBA® was created because of Beto's passion for Latin music, exotic dance rhythms, and fitness. He felt that group fitness classes needed a touch of fun - with party-like, "no-thinking" elements - to make it appealing to the masses, not just for fit and coordinated participants. He wanted everyone, of all fitness levels, to be able to participate in a Zumba class. His creation, ZUMBA®, is a one-of-a-kind combination of dance and exercise, designed to put "FUN' back into fitness!
Realizing The Dream
Beto has realized a lifelong dream to help people look and feel great...get in shape...have fun....and dance their cares away!
What IsPILOXING®?
Piloxing is an exciting fitness program that blends the best of Pilates, Boxing and Dance into a high-energy interval workout. Piloxing uniquely blends the power, speed and agility of boxing with the targeted sculpting and flexibility of Pilates, which combines to provide a muscle-toning workout!
The use of 1/2 lb weighted gloves throughout the workout will help you achieve the sculpted arms you desire.
Because of the energizing music, the combination of 3 fitness discliplines, and the power that you feel while boxing it out, participants become addicted to Piloxing®.
Try a Class and See How You Too Can Feel Sleek, Sexy, Powerful!
Zumba® With Sherry United States ph: 443-406-0824 alt: 410-398-5014 sherry@zumbadanzer.com